Every formula below comes from the same recipe. 1. Cut the body into tiny pieces and write the mass of one piece, dm. 2. Write that piece’s distance from the axis, r⊥. 3. Put both into I = ∫ r⊥² dm and add up over the whole body. Use one ∫ for each number that locates a piece.
M is the total mass. R, L, W and H are the body’s radius, length, width and height; a is the ring’s inner radius. φ and θ are angles in radians. “Load” sets the lab to that body and axis with M = 2 kg, R = 1 m, L = 2 m, W = 1 m and H = 2 m, so you can check the number in the stats bar.
Spot the pattern. Every result is M × (a length)² × a number. The number depends only on where the mass sits: 1 when all of it is at the rim (hoop, tube), 1/2 for a filled disk or cylinder, 2/3 for a hollow sphere, 2/5 for a solid one. The more mass near the axis, the smaller the number.